We are thrilled to announce the roll-out of “The Adventure Therapy Project” for women in the Southern Downs Regional Council area. The Project is offering a range of free outdoor adventure-based workshops and experiences in a supportive atmosphere to increase women’s participation in physical recreational activities. The workshops have been designed to support participants to take practical action towards improved mental health/wellbeing without the stigma associated with many help-seeking behaviours. All workshops will be run by qualified instructors, facilitated by a mental health worker, and offered across various locations of the Southern Downs Regional Council area. There are limited spaces available and registrations are essential.
The workshop experiences include:
Interpretative Walk https://www.kathrynwalton.com.au/wp1/wc/product/the-adventure-therapy-project-interpretative-walk/#tab-description
Navigation / Trekking Workshop https://www.kathrynwalton.com.au/wp1/wc/product/the-adventure-therapy-project-navigation-trekking-workshop/#tab-description
Bouldering Workshop https://www.kathrynwalton.com.au/wp1/wc/product/the-adventure-therapy-project-bouldering-workshop/#tab-description
Canoeing Workshop https://www.kathrynwalton.com.au/wp1/wc/product/the-adventure-therapy-project-canoeing/#tab-description
Mountain Biking https://www.kathrynwalton.com.au/wp1/wc/product/the-adventure-therapy-project-mountain-biking/#tab-description
See the flyer below for more details.
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